11 Milestones to look for in your growing children. ... See MoreSee Less
11 Big-Kid Milestones
When your kid will be ready to ride a bike, stay home alone and more
1 day ago ·
Skip having family time around the TV in favor of doing yoga with your kids! ... See MoreSee Less
Practice Yoga with Your Child
Learn about some of the benefits of yoga as you and your child explore the following fun and simple yoga poses together: Here is what you might say to your child as you both practice yoga together!...
3 days ago ·
Exercise foundations and milestones for your kids. ... See MoreSee Less
Elements of Exercise
When most adults think about exercise, they imagine working out in the gym on a treadmill or lifting weights. But for kids, exercise means playing and being physically active. Kids exercise when th...
6 days ago ·
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