11 Big-Kid Milestones

www.parenting.com

When your kid will be ready to ride a bike, stay home alone and more

Practice Yoga with Your Child

www.pbs.org

Learn about some of the benefits of yoga as you and your child explore the following fun and simple yoga poses together: Here is what you might say to your child as you both practice yoga together!...

Elements of Exercise

www.pbs.org

When most adults think about exercise, they imagine working out in the gym on a treadmill or lifting weights. But for kids, exercise means playing and being physically active. Kids exercise when th...